Everyone has a sex life that’s got room for improvement, and there’s no shame in admitting that. For many men, the prospects of failing abysmally on the bed in front of their significant others are dreadful. However, there are glad tidings for all males who’re looking forward to improving their sex lives.
The research that brought with it with favorable news
The good news comes with a study that’s undertaken by researchers at the University of East Anglia and the Harvard University. The research, which lasted for a time period of thirty years, confirmed that men who regularly drink a glassful of red wine and eat citrus fruits are less likely to develop erectile dysfunction. (The citrus fruits, here, include pears, apples, blueberries, and strawberries.)
“This is the first study to look at the association between flavonoids and erectile dysfunction, which affects up to half of all middle-aged and older men,” claimed Professor Aedin Cassidy who is the lead researcher. The research stated that along with these comestibles, you can even include flavonoid-rich drinks and food because they, too, reduced the risks of encountering this problem by twenty-one percent
However, we’ve noted that not many enjoy having citrus fruits and a glass of wine daily; so for all those males, we’re here to give the low-down on some of the food items that you can include in your diet to make your dick healthier and stronger than before. Read on.
The dick-friendly comestibles
The kick that you receive from Java boosts your metabolism easily. So once your metabolism is active, the blood is pumped throughout the body (and that includes your member, too). Plus, caffeine can effortlessly improve your endurance by discharging fat stores. And once your fat stores are released, you’ll have the energy to participate in those pleasure-filled nocturnal adventures.
Chilies can literally spice up your life. Have you ever noticed the redness that fills your face whenever you’ve had a curry that’s got a lot of chilies? If the answer to that question is “Yes,” then it’s because chilies expand your face’s blood vessels. So that means chilies help in improving the blood flow throughout the body. And if you’ll look closely toward a penis’s erection, it’s nothing but hydraulics, dear friends—when more and more blood will be pumped to the dick, it’ll be able to salute even better. So chilly can be a comestible that’ll help in pumping large quantities of blood to your member so that it can salute better.
For some, an oyster is a food item that enjoys the reputation of being truly sexy. This food item is rich in zinc, minerals, and vitamin B6; and these elements are highly rich in testosterone—without testosterone, your sexual life will lack the luster. However, if you can’t imagine the grayish gloop going down your throat, you can rely on seeds and nuts to boost your testosterone.